Blazing Paddles The Lane County Table Tennis Club

Bill Gates - Courtesy Larry Hodges

The Benefits of Table Tennis

• Great exercise
• Terrific Company
• Feel Younger
• Improves reflexes
• Makes you more limber
• Great Fun
• Dependable schedule
• Plenty of opportunity
• Inexpensive

The Health... Body-Brain Connection

In a recent study, Clinical neuroscientist and psychiatrist Dr. Daniel Amen argues in his book, "Making a Good Brain Great", that playing table tennis can increase brain activity.

In his book, Amen calls table tennis the best brain sport. It improves hand-eye coordination. It's aerobic, uses both upper and lower body and causes you to use many different areas of the brain to function.

In an article entitled, "Stupidity and the brain", Dr. Amen says, "Golf is good. Tennis is terrific. Table tennis is the best sport in the world!"

So if you're a child, adult, or senior, looking for something fun and extremely healthy for your body and brain, take up table tennis.

To check out the CBS interview with Dr. Amen: click here

Or, read Dr. Amen's article on why Table Tennis is the "World's Best Brain Sport"!    click here

* Health — Home Remedies for Cataracts... and the Eyes in General

http://www.ayurvediccure.com/home-remedies/cataracts.htm